
Quinoa
- Details
- Instructions
- Nutrition
Reheating instructions for Side Dishes
Conventional Oven:
Preheat oven to 375 degrees, bake for 15-20 minutes until interiror reaches between 150 and 160 degrees.
Microwave:
Place in a microwafe safe dish, head for 2-4 minutes or until interiror reaches between 150 and 160 degrees.
Allow to cool 1-3 minutes before eating.
Nutrition Facts | |
2 Servings Per Container | |
Serving size | 6 oz |
Amount per serving | |
Calories | 210 |
% Daily Value* | |
Total Fat 17g | 22% |
Saturated Fat 2.5g% | 12% |
Sodium 390mg | 17% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 4g | 15% |
Protein 6g | |
Calcium 33mg | 4% |
Iron 2mg | 2% |
Potassium 45mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Ingredients: Cooked Quinoa (quinoa, water), dressing (canolive oil [blend of canola oil and olive oil], white wine vinegar, fresh garlic, jalpano pepper, salt, black pepper), fresh cilantro, fresh parsley, green onions. |
Enjoy this Quinoa side dish as a delicious accompaniment to your seafood dinner.
Includes a prepared and ready to heat 12oz side dish - serves 2.
