Wild Alaskan Sockeye Salmon Lighter Meal Cuts
Product Name Price Qty
5lbs Wild Sockeye Salmon - approx 4 oz each
10lbs Wild Sockeye Salmon - approx 4 oz each
20lbs Wild Sockeye Salmon - approx 4 oz each
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Customer Reviews

By M Cooper in Shelby Twp, Mi
The best quality

Yes, I would recommend SeaBear to family & friends
By V Glover in Fox, Ar
I have been buying these lighter cut fillets for several years and they are unequaled. They are the perfect size. They thaw fast enough for unexpected company and need little accompaniment. Throw them on the grill with some sweet potato and apple tossed in olive oil and fresh sage for the perfect fall dinner.

Yes, I would recommend SeaBear to family & friends
By C DiAngelous in Fresno, CA
All of the light meal cuts are great. I like the individual packaged cuts.We have enjoyed this Salmon for years. All of the orders have been perfect. We look forward to BBQing our Sockeye each Sunday!

Yes, I would recommend SeaBear to family & friends
By K Carroll in BALTIMORE, MD
These fillets are just perfect for a lighter meal. Defrost in no time. Broil in a few minutes. Fabulous taste. Ordering more!

Yes, I would recommend SeaBear to family & friends

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Wild Alaskan Sockeye Salmon Lighter Meal Cuts

5.00 (based on 4 Reviews)

Cook or grill a light, delicious meal with these ¼ lb individual portions of wild Sockeye salmon. 

We know that sometimes the right sized meal is a bit smaller than our full-size 6 oz. dinner fillets. That's why we're introducing these special Lighter Meal Cuts - 3.5-4.5 oz. portions of SeaBear's premier wild Sockeye salmon, hand filleted, bones removed and each individually packed in its own pouch for your convenience. 

Quick frozen to lock in the quality and nutrients - simply thaw out what you need when you need it. Just two of these per week get you to the recommended levels in the Dietary Guidelines for Americans. 

Bon Appetit!

Wild Alaskan Salmon Lighter Meal Cuts
Regardless of how you like to cook your salmon (bake, broil, grill, sauté or poach), we believe the key to success is to SLOW DOWN! Slow cooking locks in the natural juices of the salmon, for a more succulent flavor. When the salmon has turned from translucent to just about completely opaque the salmon is done. At this point the salmon should begin to flake easily with a fork. It is important to note that once removed from the heat, your salmon will continue to cook for several more minutes. Here are some specific guidelines by cooking method:
TO BAKE: Pre-heat oven to 275°F. Place salmon fillet skin side down on a cookie sheet brushed with olive oil, and bake for approximately 20 minutes. Do not flip salmon fillet.
TO GRILL: Brush grill with olive oil PRIOR to heating. Once the grill is medium-hot (you should be able to hold your hand 6 inches above the grill for 5 seconds), brush the top of each salmon fillet with olive oil, and place on grill skin side up. Grill fillet until sides begin to turn opaque. Flip once, and continue grilling until fully cooked.
TO BROIL: Place salmon fillet skin side down on a broiler pan brushed with olive oil, and place on oven’s middle rack. Generally broil about 10 minutes or so, though keep watching to avoid overcooking. Do not flip salmon fillet.

Storing Your SeaBear Wild Salmon Lighter Meal Cuts

Your wild salmon fillets have been quick-frozen to lock in their flavor and nutrients, and shipped to you on dry ice. Upon arrival, please freeze or refrigerate. Fillets will keep in the freezer for approximately 3-4 months; once thawed they should be cooked and used within 1-2 days.

Once a frozen fillet is completely thawed, it can be re-frozen though we do not recommend it, as taste and quality may begin to suffer. No fillet should be re-frozen if it has been thawed 2 days or longer.


The best way to thaw your wild salmon lighter meal cut fillet is to leave it in the refrigerator overnight (in its pouch), allowing at least 8-10 hours. Trying to rush the process by thawing at room temperature or placing the frozen pouch in warm water is definitely NOT recommended, as it can cause the salmon to lose flavor and texture. If you must thaw your salmon quickly, place the frozen pouch in a bowl of cool water for 30-45 minutes, and then continue thawing in refrigerator.

Nutrition Facts
Serving Size 3 oz Sockeye Salmon (85g)
Amount Per Serving
Calories 140 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 110mg 5%
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 22g
Vitamin A: 4%
Calcium: 0%
Vitamin C: 0%
Iron: 2%

Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g

Ships On Ice - Items with this symbol ship on ice, and must be either refrigerated or frozen upon arrival. Shipments on ice are sent Monday, Tuesday, and Wednesday only.

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