Wild Salmon Dinner Fillets

For years, elite members of the medical community have said eating fish rich in Omega-3 fatty acids - like wild salmon - is good for your heart. Recently the American Heart Association went even further, recommending two servings per week of fish rich in Omega-3.

We start with super-premium, super-flavorful wild salmon from the cold, pure waters of Alaska - one of nature's premier sources of Omega-3.

Your Wild Salmon Dinner fillets have been hand-filleted, bones removed, and individually packaged. They will arrive individually flash-frozen to maintain the quality, flavor and nutrients. Enjoy them anytime, all year long.

Here's what customers are saying about SeaBear & our Wild Salmon Dinner Fillets:

"I have used your company before, once to send a gift to my mother and this time to send a gift to my inlaws. Both times I chose the wild salmon variety pack. Both parents really liked it. I would use SeaBear again. Thank you." C Cook

"It's fresh, healthy, delicious, & excellent overall." H Mitchell

Product Name	Price	Qty
Keta: Six 6 oz fillets (FHHKT36)	$49.99
Coho: Six 6 oz fillets (FHHCH36)	$52.99
Sockeye: Six 6 oz Fillets (FHHSK36)	$54.99
King: Six 6 oz fillets (FHHKG36)	$65.99	Out of stock.
Keta: Twelve 6 oz fillets (FHHKT72)	$95.99
Coho: Twelve 6 oz fillets (FHHCH72)	$96.99
Sockeye: Twelve 6 oz fillets (FHHSK72)	$99.99
King: Twelve 6 oz fillets (FHHKG72)	$127.99	Out of stock.
Coho: Eighteen 6 oz fillets (FHHCH108)	$139.99
Keta: Eighteen 6 oz fillets (FHHKT108)	$139.99
Sockeye: Eighteen 6 oz fillets (FHHSK108)	$142.99
King: Eighteen 6 oz fillets (FHHKG108)	$169.99	Out of stock.

Amount Per Serving
Nutrition Facts Serving Size 6 oz (Wild Coho Salmon)
Calories 330	Calories from Fat 126
% Daily Value*
Total Fat 14g		22%
Saturated Fat 2g		10%
Trans Fat 0g
Cholesterol 90mg		30%
Sodium 110mg		5%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Sugars 0g		0%
Protein 48g
Vitamin A: 0% Calcium: 0% Vitamin C: 0% Iron: 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts Serving Size 6 oz (Wild King Salmon)
Amount Per Serving
Calories 400	Calories from Fat 207
% Daily Value*
Total Fat 23g		35%
Saturated Fat 6g		30%
Trans Fat 0g
Cholesterol 150mg		50%
Sodium 110mg		5%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Sugars 0g		0%
Protein 44g
Vitamin A: 0% Calcium: 0% Vitamin C: 0% Iron: 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts Serving Size 6 oz (Wild Keta Salmon)
Amount Per Serving
Calories 270	Calories from Fat 72
% Daily Value*
Total Fat 8g		12%
Saturated Fat 2g		10
Trans Fat 0g
Cholesterol 170mg		57%
Sodium 110mg		5%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Sugars 0g		0%
Protein 46g
Vitamin A: 0% Calcium: 0% Vitamin C: 0% Iron: 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts Serving Size 6 oz (Wild Sockeye Salmon)
Amount Per Serving
Calories 380	Calories from Fat 171
% Daily Value*
Total Fat 19g		29%
Saturated Fat 3g		15%
Trans Fat 0g
Cholesterol 140mg		47%
Sodium 110mg		5%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Sugars 0g		0%
Protein 48g
Vitamin A: 0% Calcium: 0% Vitamin C: 0% Iron: 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wild Salmon Dinner Fillets

Regardless of how you like to cook your salmon (bake, broil, grill, sauté or poach), we believe the key to success is to SLOW DOWN! Slow cooking locks in the natural juices of the salmon, for a more succulent flavor. When the salmon has turned from translucent to just about completely opaque the salmon is done. At this point the salmon should begin to flake easily with a fork. It is important to note that once removed from the heat, your salmon will continue to cook for several more minutes. Here are some specific guidelines by cooking method:

TO BAKE: Pre-heat oven to 275°F. Place salmon fillet skin side down on a cookie sheet brushed with olive oil, and bake for approximately 20 minutes. Do not flip salmon fillet.

TO GRILL: Brush grill with olive oil PRIOR to heating. Once the grill is medium-hot (you should be able to hold your hand 6 inches above the grill for 5 seconds), brush the top of each salmon fillet with olive oil, and place on grill skin side up. Grill fillet until sides begin to turn opaque. Flip once, and continue grilling until fully cooked.

TO BROIL: Place salmon fillet skin side down on a broiler pan brushed with olive oil, and place on oven’s middle rack. Generally broil about 10 minutes or so, though keep watching to avoid overcooking. Do not flip salmon fillet.

Storing Your SeaBear Wild Salmon Dinner Fillets

Your wild salmon fillets have been quick-frozen to lock in their flavor and nutrients, and shipped to you on dry ice. Upon arrival, please freeze or refrigerate. Fillets will keep in the freezer for approximately 3-4 months; once thawed they should be cooked and used within 1-2 days.
Once a frozen fillet is completely thawed, it can be re-frozen though we do not recommend it, as taste and quality may begin to suffer. No fillet should be re-frozen if it has been thawed 2 days or longer.

Thawing

The best way to thaw your wild salmon dinner fillet is to leave it in the refrigerator overnight (in its pouch), allowing at least 8-10 hours. Trying to rush the process by thawing at room temperature or placing the frozen pouch in warm water is definitely NOT recommended, as it can cause the salmon to lose flavor and texture. If you must thaw your salmon quickly, place the frozen pouch in a bowl of cool water for 30-45 minutes, and then continue thawing in refrigerator.

	Kosher Items with this symbol indicate Kosher Certified.
	Ships On Ice Items with this symbol ship on ice, and must be either refrigerated or frozen upon arrival. Shipped via FedEx 2 Day Air Express in a reusable cooler, all at our standard shipping rate. Shipments on ice are sent Monday, Tuesday, and Wednesday only.